Personal training fort lauderdale

How to Get Back into the Gym

The holidays are officially over. Personally, I hate taking down all the decorations. For me that means that the festivities, the parties, the food, the notion of peace on earth and goodwill towards men have all suddenly vanished. For many of us, this means that we no longer have excuses or obstacles in our way […]

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A Guide to Gyms Near Allentown PA

Allentown is a big town. Even though it may seem small, depending on where you are coming from, it is among the top towns in PA. If you are a workout enthusiast moving to the town, among the top things on your list should be finding a good gym. But with so many options before […]

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